A study found that relationships can suffer if woman have a restless night but the same is not true for men. When a woman has trouble sleeping she and her man are more likely to have arguments the following day. But when a man lies awake the whole night there would be no arguments.
Wendy Troxel, professor of psychiatry at the University Of Pittsburgh School Of Medicine found that wives who have sleep problems affects her own and spouse’s marital functioning the next day.
She studied 35 healthy couple´s in their thirties without a history of mental or health problems. Over 10 nights their nocturnal movements were recorded, all this to know how long it took them to fall asleep and how long they slept. The couple´s were asked to mark in a diary how many positive marital interactions they enjoyed the following day.
The results clearly show the longer it took for women to sleep, the more likely they would encounter relationship problems the following day. However the husband´s sleep did not affect him or his wives marital interactions the next day.
http://www.telegraph.co.uk/healthOpinion:
This explains everything. We are not actually the reason we sometimes pick fights. It is actually because of a lack of beauty sleep. Men should be kind enough to make get a good night’s rest and get the amount of sleep necessary for a fit day without rows. Men lay awake thinking about basketball, baseball and American football and sometimes even about the stupid things Charlie Harper does and say. Women lie awake thinking about the millions of things they have to do and all the bills to pay and sometimes about that beautiful dress she saw in the show case and if she can make some time to at least try it on. So men, take good care of us and our oh so important beauty sleep and the next day would be just a perfect, normal, loving day.